active berwick - clubs in the area

I clubs in the area I

RunDuns

RunDuns is the serious yet social running club for the Eastern Borders. Part of the JogScotland network, RunDuns offers training programmes to suit all running abilities from complete beginner to the more experienced. Sessions are led by qualified UKA coaches and JogScotland jogleaders and members can choose from :

• Rotational and specific structured training (short reps, hills, long reps, continuous runs) for the more serious runner who is perhaps looking to race

• Group runs for the runner who wants to run with like minded people for enjoyment, health and fitness but not necessarily race

• JogScotland beginner and intermediate programmes for anyone who wants to start running, develop their running or return to running.

RunDuns meets every Tuesday, 7pm, at Duns Rugby Club. For further information call Caroline McDermott on 01890 818416.