active berwick - dares

Dare To Change Your Lifestyle

ACTIVE BERWICK Dares...


...You to make a change.

At Active Berwick, we believe everyone has the power to make their life better. Take charge and make a commitment to improve your lifestyle. Take a dare or give a dare today...

...then log onto our twitter account and tell us how you're doing. "Been for my 20min walk", "ran 5km today", "not smoked for 5 days", "entered Ironman Switzerland" - you get the idea...

ACTIVE Berwick's favourite dares:

Get Healthy

Walk 20mins per day

Join a gym

Drink Less Caffeine

Fitness & Exercise

Complete a Triathlon

Exercise regularly

Complete the Curfew Run

Run a Marathon